top of page
  • YouTube
  • Instagram
  • LinkedIn
  • Facebook

Join our SMS & Email List - VIP Deals Start Here -

Stretching & More Fitness Program

From your head to your toes, the Stretching & More Program offers stretches and techniques that will keep you feeling great and help prevent injuries! Add a few of these to your stretching routine today.

Massage Guns Bob and Brad.avif
Stretch out Strap

Click To View

​

Treat Your Own Shoulder

Click To View

​

Resistance Bands

Click To View

​

Our Favorite Products to Help

Bob & Brad Stretching & More
Program Introduction
How to Mobilize Wrists
Top 5 Stretches to Fix Your Posture
Absolutely Do Not Stretch Your Chest Muscles Like This!
When Do You Need to Stretch Your Chest Muscles? Three Tests
8 Stretching Mistakes Most People Make
Which Muscles Do You Need to Stretch In Your Body
Upper Neck Stretches & Exercises
Neck Stretches
Are Your Neck, Shoulder, or Chest Muscles Tight? How to Tell
Shoulder Stretches & Exercises
Shoulder Strengthening
Mid-Back Stretches
Low Back Stretches. Red Light? Yellow Light? Green Light?
Low Back Stretches
Basic Hip Stretches in Bed or in a Chair
Mobilizing Your Hips
Using a Strap to Stretch Your Hips
Advanced Hip Stretches
How Do I Stretch My Hamstrings & Glutes
Knee Stretches
Advanced Knee Stretches & Mobilizations
Foot Stretches & Mobs
Calf Stretches
How & Why to Mobilize Your Calves
Ankle Tight? What to Do.
How to Stretch Forearms & Wrist Muscles

All Programs

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

Bob and Brad Youtube.avif

Trusted by Millions. Designed for You.

Don’t miss expert physical therapy advice straight from Bob & Brad’s YouTube channel.

Bob and Brad Youtube.avif

BOOYAHSTIK

Bob and Brad Booyah Stik

$49.95

$64.95

Meet the Booyah Stik – your all-in-one solution for enhancing flexibility, strength, and mobility. Engineered to cater to individuals of varying ages and abilities, this versatile tool is designed to promote holistic health and wellness.


Whether you're recovering from an injury, striving for fitness milestones, or simply aiming to maintain flexibility and functionality, the Booyah Stik is your go-to exercise companion. Its diverse benefits encompass fostering flexibility and mobility, boosting stability through balance exercises, amplifying strength across your lower body, upper body, and core, and refining posture and alignment with targeted spine health movements. Experience relief from muscle tension and tightness as you utilize this innovative tool to massage sore muscles, facilitating relaxation and rejuvenation. Crafted with meticulous attention to detail, the Booyah Stik measures 60 ¾ inches in length and approximately 1 ¼ inches in diameter, weighing 1 pound and 14 ounces. Constructed from PVC furniture-grade pipe, embellished with rubber end caps (containing latex), it offers a harmonious blend of durability and comfort. Embark on your journey to improved wellness with the Bob and Brad Booyah Stik – a catalyst for overall transformation and well-being.

In stock, ready to be shipped

    • All-in-One Exercise Tool: Supports fitness, rehab, flexibility, and functional movement for all ages and ability levels.

    • Muscle Relief & Recovery: Built-in massage function helps reduce tension, tightness, and soreness.

    • Posture & Spine Support: Encourages proper alignment and improved body mechanics.

    • Strength & Stability Training: Enables full-body exercises targeting core, upper, and lower body strength.

    • Flexibility & Mobility Boost: Assists with stretching to improve range of motion and movement quality.

    • Durable, Lightweight Design: Made from furniture-grade PVC with rubber end caps; ~60¾" long and 1¼" diameter for comfortable grip and versatility.

    • Length: 60 ¾”

    • Diameter:  Approximately 1 ¼”

    • Weight: 1 pound, 14 ounces

    • Material: PVC furniture-grade pipe with rubber end caps

    • Contains latex (rubber end caps)

Stretch out Strap

Click To View

​

Treat Your Own Shoulder

Click To View

​

Resistance Bands

Click To View

​

Our Favorite Products to Help

Strong Like Blog

Bob and Brad gesturing against a yellow background

5 Hip Pain Tips (No Meds, No Workout)

Discover five simple, exercise-free strategies to help ease hip pain, including heat or cold, positioning, gentle traction, massage, and reducing pressure on the hip.

Bob and Brad gesturing against a yellow background

Neck Stretches

Bob and Brad walk through a series of progressive neck exercises to help relieve neck pain.

Bob and Brad gesturing against a yellow background

Walk Easier Pain Free—Try This First!

Strengthen your ankles, improve balance, and prepare for pain-free walking with two simple exercises and a safe approach to gradually increasing your walking routine.

bottom of page