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KNEEGLIDE
Bob and Brad Knee Glide
$89.95
$101.45
Meet the Knee Glide, a thoughtful creation by Bob & Brad, born from a desire to provide individuals recovering from knee or shoulder surgeries, injuries, or ailments with a seamless home therapy solution. This device caters to diverse needs, whether it's knee replacements, hip surgeries, fractures, or conditions like arthritis or stroke, offering a practical and efficient rehabilitation tool.
Simplicity and effectiveness converge in the Knee Glide's design. With an easy-to-use gliding plate, you can effortlessly engage in low-impact movements that strengthen joints, enhance mobility, and promote overall wellness. The Knee Glide's compact structure, complete with a convenient carrying handle, ensures easy transportation, while its versatility accommodates a range of exercises, from seated to supine and more. With comprehensive exercise instructions included, this U.S.A.-made innovation becomes your essential partner in achieving a smooth road to recovery.
In stock, ready to be shipped
The Knee Glide is easy to use, whether at home or in the clinic. Simply place the foot or hand on the plate for easy movement back and forth along the track. Minimal effort is required to glide smoothly and securely, allowing for low-impact exercise.
Builds joint strength for knees and shoulders
Improves mobility and range of motion
Increases blood flow
Promotes synovial fluid, reducing joint friction
The Knee Glide features a carrying handle and weighs just three pounds, making it easy to transport. The handle can be attached to the wall for added stability during use. Additional features:
Allows for supine, seated, abduction, adduction, and flexion exercises
Includes exercise instructions for use at home
Maximum dimensions (with handle unfolded): 32" L x 5" W x 5 ½" H
Made in the U.S.A.
Strong Like Blog
How to Fix Your Knee From Clicking, Popping, or Creaking
Bob and Brad discuss possible causes for clicking, popping, or creaking coming from the knee. They also demonstrate possible treatment options for each cause to help decrease knee pain.
Is Knuckle Cracking Hurting Your Joints
Cracking your knuckles does not cause arthritis—research and long-term studies show no increased risk, though frequent cracking may contribute to temporary swelling or reduced grip strength in some people.
Foam Rolling Your Back DON'T Do This! Do THIS Instead
Foam rolling can be extremely helpful for back pain when done correctly—focusing on safe areas like the mid-back and surrounding muscles while avoiding direct pressure on the low back—and even experts like Robert Schleip recommend gentler approaches, such as wall rolling, to protect the spine and fascia.
