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Total Hip Replacement Fitness Program

They may take your hip bone but they’ll never take your funny bone!
This program mixes physical therapy and humor for the best at-home healing around!

Massage Guns Bob and Brad.avif
FitGlide

$139.95

$161.45

Elevating Leg Rest Pillow

Click To View

iReliev Hot & Cold Therapy Pack

Click To View

Our Favorite Products to Help

Total Hip Replacement- Activities 3+ months after surgery do's and don'ts
The Total Hip Replacement Fitness Program
Total Hip Replacement - Exercises Prior to Surgery
Total Hip Replacement - Equipment Suggestions After Surgery
Hip Precautions & How to Follow Them - Total Hip Replacement
Total Hip Replacement - Exercises to do Immediately After Surgery 0-1 Week
Total Hip Replacement - Exercises 0-4 Weeks After Surgery
Total Hip Replacement - Exercises 4-6 Weeks After Surgery
Total Hip Replacement - Exercises 6-9 Weeks After Surgery
Total Hip Replacement - Exercises 9-12 Weeks After Surgery
Total Hip Replacement - Exercises 3 Months - 1 Year After Surgery

All Programs

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Bob and Brad Youtube.avif

Trusted by Millions. Designed for You.

Don’t miss expert physical therapy advice straight from Bob & Brad’s YouTube channel.

Bob and Brad Youtube.avif

KNEEGLIDE

Bob and Brad Knee Glide

$89.95

$101.45

Meet the Knee Glide, a thoughtful creation by Bob & Brad, born from a desire to provide individuals recovering from knee or shoulder surgeries, injuries, or ailments with a seamless home therapy solution. This device caters to diverse needs, whether it's knee replacements, hip surgeries, fractures, or conditions like arthritis or stroke, offering a practical and efficient rehabilitation tool.

 

Simplicity and effectiveness converge in the Knee Glide's design. With an easy-to-use gliding plate, you can effortlessly engage in low-impact movements that strengthen joints, enhance mobility, and promote overall wellness. The Knee Glide's compact structure, complete with a convenient carrying handle, ensures easy transportation, while its versatility accommodates a range of exercises, from seated to supine and more. With comprehensive exercise instructions included, this U.S.A.-made innovation becomes your essential partner in achieving a smooth road to recovery.

In stock, ready to be shipped

  • The Knee Glide is easy to use, whether at home or in the clinic. Simply place the foot or hand on the plate for easy movement back and forth along the track. Minimal effort is required to glide smoothly and securely, allowing for low-impact exercise.

    • Builds joint strength for knees and shoulders

    • Improves mobility and range of motion

    • Increases blood flow

    • Promotes synovial fluid, reducing joint friction

  • The Knee Glide features a carrying handle and weighs just three pounds, making it easy to transport. The handle can be attached to the wall for added stability during use. Additional features:

    • Allows for supine, seated, abduction, adduction, and flexion exercises

    • Includes exercise instructions for use at home

    • Maximum dimensions (with handle unfolded): 32" L x 5" W x 5 ½" H

    • Made in the U.S.A.

FitGlide

$139.95

$161.45

Elevating Leg Rest Pillow

Click To View

iReliev Hot & Cold Therapy Pack

Click To View

Our Favorite Products to Help

Strong Like Blog

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Massage Gun Tips: Dos & Don'ts

The Bob and Brad team explain how to use massage guns safely and effectively to boost circulation, release knots, reduce soreness, and improve recovery—while clearly showing which body areas to avoid so you don’t get hurt.

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Best Exercises for Lower Back Pain – Q&A

Brad and Mike answer real viewer questions on low back pain, covering sciatica prevention, posture and lifting mechanics, walking pain from spondylolisthesis and stenosis, osteoporosis-friendly strategies, and how to address muscle imbalances for lasting relief.

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The "Knees Over Toes" Approach for Fixing Knee Pain

Bob and Brad come around to a different way of thinking about knee pain and how to treat it. They demonstrate a series of exercises that work the knee, over the toes, in a controlled manner to improve knee pain and function.

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