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Bob and Brad
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PT
Total Hip Replacement - Exercises 6-9 Weeks After Surgery
Physical Therapist Assistants Mike and Alex demonstrate exercises to progress strength in your legs for 6 to 9 weeks after a total hip replacement surgery. Be sure to check with your doctor about your hip precautions and whether they remain.
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Top 5 Stretches to Fix Your Posture
Bob and Brad demonstrate 5 stretches you can do throughout the day to help improve your posture.
Improve Your Balance & Posture in 2 Minutes!
Improve your posture and balance with simple, quick exercises designed to help you move more confidently and reduce your risk of falls.
