Resource Hub

Not all heroes wear capes. With a variety of articles, books, interviews, and podcasts - our experts are always here to help.

Whether your questions regard health, fitness, or wellness, we have experts from all across the board. There is something here for everyone!

HERE TO HELP

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Explore our Resources

Expert Tips for Managing Lymphedema with Kelly Sturm- Podcast

Physical Therapy

Apr 25, 2024

Mike interviews Physical Therapist Kelly Sturm about lymphedema.

Expert Tips for Managing Lymphedema with Kelly Sturm

Physical Therapy

Apr 25, 2024

Mike interviews Physical Therapist Kelly Sturm about lymphedema.

When is Surgery Necessary? An Orthopedic Surgeons Advice Podcast

Pain Management, Wellness

Mar 27, 2024

Mike interviews Dr. Meredith Warner an Orthopedic Surgeon & Author of Bone on Bone An Orthopedic Sur...

When is Surgery Necessary? An Orthopedic Surgeons Advice

Wellness, Pain Management

Mar 27, 2024

Mike interviews Dr. Meredith Warner an Orthopedic Surgeon & Author of Bone on Bone An Orthopedic Sur...

Expert Insights on Circadian Rhythm & Better Sleep Podcast

Wellness

Mar 8, 2024

Mike interviews Professor Russell Foster on the Circadian Rhythm & Sleep.

Expert Insights on Circadian Rhythm & Better Sleep

Wellness

Mar 8, 2024

Mike interviews Professor Russell Foster on the Circadian Rhythm & Sleep.

Top 3 Fix Book Preview (By Bob Schrupp & Rick Olderman)

Physical Therapy

Feb 29, 2024

Mike interviews Rick Olderman a Physical therapist and co-author of the Top 3 Fix book. The Top 3 Fi...

Say Goodbye to Back & Lower Body Pain with Rick Olderman

Physical Therapy

Feb 23, 2024

Rick and Mike discuss the newly released book "Top 3 Fix"! Get ready to tackle your lower body syste...

Tai Chi for a Healthier and Happier Life- Podcast

Fitness

Feb 19, 2024

Mike interviews Susan Thompson about the benefits of Tai Chi.

Tai Chi for a Healthier and Happier Life

Fitness

Feb 19, 2024

Mike interviews Susan Thompson about the benefits of Tai Chi.

The Differences Between Alzheimer's & Dementia- Podcast

Mental Health, Wellness

Feb 13, 2024

Mike interviews Dr. Nathanial Chin on the main differences between Alzheimer's & Dementia.

The Differences Between Alzheimer's & Dementia

Wellness, Mental Health

Feb 13, 2024

Mike interviews Dr. Nathanial Chin on the main differences between Alzheimer's & Dementia.