top of page

Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

Total Knee Replacement Fitness Program

Planning knee replacement surgery? Want to improve your range of motion and return to activities you love?

Our Total Knee Replacement Program can help.

Massage Guns Bob and Brad.avif
Elevating Leg Rest Pillow

Click To View

iReliev Hot & Cold Therapy Pack

Click To View

Knee Glide

$89.95

$101.45

Our Favorite Products to Help

Total Knee Replacement Fitness Program-Intro
Exercises Prior to Surgery - Total Knee Replacement
After Surgery Equipment Suggestions - Total Knee Replacement
Exercises Immediately After Surgery - Total Knee Replacement
Exercises After Surgery 0-4 Weeks - Total Knee Replacement
High Level Exercises Weeks 4-8 - Total Knee Replacement
Exercises 2 Months After Surgery - Total Knee Replacement
Guidelines to Achieve Maximal Knee Flexion (Bending) Range of Motion - Total Knee Replacement
Guidelines to Achieve Maximal Knee Extension (Straightening) Range of Motion - Total Knee Replacement
Total Knee Replacement - 12 Week Activity Do's Don't & Never

All Programs

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

Bob and Brad Youtube.avif

Trusted by Millions. Designed for You.

Don’t miss expert physical therapy advice straight from Bob & Brad’s YouTube channel.

Bob and Brad Youtube.avif

KNEEGLIDE

Bob and Brad Knee Glide

$89.95

$101.45

Meet the Knee Glide, a thoughtful creation by Bob & Brad, born from a desire to provide individuals recovering from knee or shoulder surgeries, injuries, or ailments with a seamless home therapy solution. This device caters to diverse needs, whether it's knee replacements, hip surgeries, fractures, or conditions like arthritis or stroke, offering a practical and efficient rehabilitation tool.

 

Simplicity and effectiveness converge in the Knee Glide's design. With an easy-to-use gliding plate, you can effortlessly engage in low-impact movements that strengthen joints, enhance mobility, and promote overall wellness. The Knee Glide's compact structure, complete with a convenient carrying handle, ensures easy transportation, while its versatility accommodates a range of exercises, from seated to supine and more. With comprehensive exercise instructions included, this U.S.A.-made innovation becomes your essential partner in achieving a smooth road to recovery.

In stock, ready to be shipped

  • The Knee Glide is easy to use, whether at home or in the clinic. Simply place the foot or hand on the plate for easy movement back and forth along the track. Minimal effort is required to glide smoothly and securely, allowing for low-impact exercise.

    • Builds joint strength for knees and shoulders

    • Improves mobility and range of motion

    • Increases blood flow

    • Promotes synovial fluid, reducing joint friction

  • The Knee Glide features a carrying handle and weighs just three pounds, making it easy to transport. The handle can be attached to the wall for added stability during use. Additional features:

    • Allows for supine, seated, abduction, adduction, and flexion exercises

    • Includes exercise instructions for use at home

    • Maximum dimensions (with handle unfolded): 32" L x 5" W x 5 ½" H

    • Made in the U.S.A.

Elevating Leg Rest Pillow

Click To View

iReliev Hot & Cold Therapy Pack

Click To View

Knee Glide

$89.95

$101.45

Our Favorite Products to Help

Strong Like Blog

Placeholder White-min.jpg
Best Exercises for Lower Back Pain – Q&A

Brad and Mike answer real viewer questions on low back pain, covering sciatica prevention, posture and lifting mechanics, walking pain from spondylolisthesis and stenosis, osteoporosis-friendly strategies, and how to address muscle imbalances for lasting relief.

Placeholder White-min.jpg
The "Knees Over Toes" Approach for Fixing Knee Pain

Bob and Brad come around to a different way of thinking about knee pain and how to treat it. They demonstrate a series of exercises that work the knee, over the toes, in a controlled manner to improve knee pain and function.

Placeholder White-min.jpg
How to Fix a Tight Psoas Muscle (Hip Flexor) Fast!

Brad and Mike explain how to correctly stretch the psoas muscle, demonstrating effective, physical-therapist–approved techniques to relieve hip flexor tightness and improve back and hip mobility.

bottom of page