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Total Knee Replacement Fitness Program-Intro

Bob and Brad endorse the Total Knee Replacement Fitness Program put together by Physical Therapist Assistants Mike and Alex, who have worked in the clinic with Bob and Brad for over 10 years. This program is designed to be an at-home guide for those recovering from total knee replacement surgery.

Total Knee Replacement Fitness Program

Preparing for and recovering from a total knee replacement can feel overwhelming, but having a clear rehabilitation plan can help you understand what to expect. In the Total Knee Replacement Fitness Program, physical therapist assistants Alex and Mike guide you through each stage of the knee replacement journey—from exercises before surgery to post-surgery rehabilitation and returning to normal daily activities.

This program provides step-by-step total knee replacement exercises and recovery guidance designed to support strength, mobility, and function throughout rehabilitation. Because every person recovers differently, always follow your surgeon’s specific precautions and rehabilitation protocol first.

Watch the video above to meet Alex and Mike and learn how the Total Knee Replacement Fitness Program can help guide you through the different phases of knee replacement recovery.

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