Our experts are hand-selected by Bob and Brad to bring you in-depth, quality, and useful information. It is known that we are a family show, and our experts are basically our version of an extended family. We want YOU to be a part of our extended family as well!
All of our experts come from a variety of specialties and backgrounds so there's no limit to what you can learn! Will you read about Dr. Terry Wahls, Physiotherapist Steve August, Women’s Health Specialist Sarah Haag, or Movement and Mobility coach Kelly Starrett? New experts are being added every month, so make sure you’re staying up-to-date!
Explore Our Programs
Back Pain Relief Program
Get BACK to pain-free: Bob and Brad bring you the best information on keeping your back in tip-top shape! Check out our Back Pain Program and you'll be bending like a contortionist in no time
Bob and Brad Products Program
The products we back to help in your quest to live a healthy, fit, and pain-free life.
Sit back and relax as we explain the ins and outs of these products.
Hip Pain Relief Program
It’s not hip to spend your life in pain. Enjoy a pain-free life with our Hip Program, full of at home treatment options and printable PDFs!
You'll be back on your feet in no time.
Knee Pain Relief Program
Is knee pain slowing you down? Knee pain relief has never been so accessible.
Learn ways to relieve pain at home and feel your best with the videos in our Knee Program!
Neck Pain Relief Program
70% of people will suffer from neck pain at some point in their lives. DON’T be one of them!
Check out our Neck Program with videos and printable PDFs full of at home treatment options.
Osteoporosis- The Meeks Method
Sara Meeks specializes in the management of low bone mass and skeletal fragility (osteoporosis).
Here she shares her secrets to successfully prevent, arrest or reverse the Patterns of Postural Change.
Plantar Fasciitis Relief Program
Foot pain can affect many other parts of your body without you even realizing it!
Don’t let your pain progress- stop it NOW with our Plantar Fasciitis program! Full of videos for at home healing.
Sciatica Relief Program
Do you have pain in your lower back that shoots down into your glute and leg?
Our Sciatica Program offers videos to help relieve your pain at home, work, or just out living life.
Self Massage Program
Two sure-fire ways of relieving tension and sore muscles: massage and humor! We have both in our Massage Program.
Learn to use self massage for a variety of ailments with videos and printable PDFs.
Shoulder Pain Relief Program
You shoulder your daily responsibilities, let us shoulder the burden of relieving your pain!
Check out our Shoulder Program for at home exercises to get you back to business!
Stretching & More Fitness Program
From your head to your toes, the Stretching & More Program offers stretches and techniques that will keep you feeling great and help prevent injuries! Add a few of these to your stretching routine today.
Tens for Pain Management
Is pain affecting your day-to-day life? You could move on to feeling great with the use of our TENS program!
It’s easy, drug-free, and effective!
Total Hip Replacement Fitness Program
They may take your hip bone but they’ll never take your funny bone!
This program mixes physical therapy and humor for the best at-home healing around!
Total Knee Replacement Fitness Program
Planning knee replacement surgery? Want to improve your range of motion and return to activities you love?
Our Total Knee Replacement Program can help.