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Amanda Oswald
Myofascial Therapist | Pain Care Clinic
Hometown: UK
Specialization: She is the founder of the Pain Care Clinic
Publications: "Living Pain Free: Healing Chronic Pain with Myofascial Release"
Fun Fact: Her journey into myofascial release started with her own chronic pain.
Amanda is a leading UK myofascial release therapist and author of Living Pain Free: Healing Chronic Pain with Myofascial Release.
Originally trained in clinical massage, she has completed further training in fascial techniques in the USA, UK and Europe. Besides her clinic work, Amanda teaches practical myofascial release to therapists and promotes self-care myofascial release techniques for all.
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Self-Help Guide
Living Pain Free: Healing Chronic Pain with Myofascial Release
This indispensible self-help guide is for anyone suffering from chronic pain and struggling to understand why standard medical approaches have failed them. Taking a mind-body approach, the book clearly and simply explains how chronic pain develops, and why an understanding of fascia—the main connective tissue in the body—is the key to restoring pain-free movement and health. Author and myofascial release expert Amanda Oswald informs readers about the role of fascia in chronic pain and empowers them to help themselves through simple and effective self-care techniques, stretches, and exercises.
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Products Recommended by Amanda Oswald
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