Amanda Oswald

Myofascial Therapist

Amanda is a leading UK myofascial release therapist and author of Living Pain Free: Healing Chronic Pain with Myofascial Release. Originally trained in clinical massage, she has completed further training in fascial techniques in the USA, UK and Europe. Besides her clinic work, Amanda teaches practical myofascial release to therapists and promotes self-care myofascial release techniques for all.

Hometown: UK

Specialization: She is the founder of the Pain Care Clinic

Publications: "Living Pain Free: Healing Chronic Pain with Myofascial Release"

Fun Fact: Her journey into myofascial release started with her own chronic pain.

Connect with Amanda Oswald

Amanda is a leading UK myofascial release therapist and author of Living Pain Free: Healing Chronic Pain with Myofascial Release.

Originally trained in clinical massage, she has completed further training in fascial techniques in the USA, UK and Europe. Besides her clinic work, Amanda teaches practical myofascial release to therapists and promotes self-care myofascial release techniques for all.

Pain Care Clinic

More Resources from Amanda Oswald

Self-Help Myofascial Release

Physical Therapy

Jun 16, 2022

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Self-Help Guide

Living Pain Free: Healing Chronic Pain with Myofascial Release

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This indispensible self-help guide is for anyone suffering from chronic pain and struggling to understand why standard medical approaches have failed them. Taking a mind-body approach, the book clearly and simply explains how chronic pain develops, and why an understanding of fascia—the main connective tissue in the body—is the key to restoring pain-free movement and health. Author and myofascial release expert Amanda Oswald informs readers about the role of fascia in chronic pain and empowers them to help themselves through simple and effective self-care techniques, stretches, and exercises.

Myofascial Release

Pain Care Clinic Myofascial Balls Kit