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TENS for Pain Management

Is pain affecting your day-to-day life? You could move on to feeling great with the use of our TENS program!

It’s easy, drug-free, and effective!

Massage Guns Bob and Brad.avif
iReliev TENS Units

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What is TENS (Transcutaneous Electric Nerve Stimulation)? How Does It Work?
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Is TENS Safe? Can Everyone Use It? Warning/Precautions
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Will Either TENS or EMS Help With Healing of An Area?
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What is the Difference Between TENS & EMS?
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How Do I Obtain a TENS Unit For Pain? Do I Need A Prescription? Will Insurance Pay For It?
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What Type of TENS Unit Should You Get For Controlling Your Pain?
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Taking Care of Your TENS Pads Make Sticky Again & Last Longer. Are They Wore Out?
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Step By Step: How to Use A Simple Inexpensive TENS Unit For Pain Control. The iReliev 1313
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Step By Step: How to Use A Simple TENS Unit for Pain Control iReliev 8080
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Still Not Sure if a TENS Unit Will Help Your Pain? Try This Instead.
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Using a TENS Unit? Where Should You Place the Pads to Stop Your Pain?
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What is the Best Program to Use on My TENS Unit For My Type of Pain?
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How to Use a TENS Unit With Knee Pain. Correct Pad Placement
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How to Use a TENS With Shoulder Pain. Correct Pad Placement
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How to Use A TENS Unit With Elbow Pain. Correct Pad Placement
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Step by Step: How to Use a Wireless TENS Unit For Pain Control: The iReliev 5050
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How to Use A TENS Unit With Quadricep Strain or Tendonitis. Correct Pad Placement
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How to Use A TENS Unit With Hamstring Pain or Strain. Correct Pad Placement
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How to Use A TENS Unit With Shin Pain (Lower Leg Pain) Correct Pad Placement
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How to Use A TENS Unit With Calf Pain. Correct Pad Placement
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How to Use A TENS Unit With Inner, Outer & General Ankle Pain. Correct Pad Placement
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How to Use a TENS Unit With Foot Pain (Top, Heel, Plantar Fasciitis) Correct Pad Placement
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How to Use a TENS Unit With Hip Pain (Side & Front) Correct Pad Placement
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How to Use a TENS Unit With Buttock Pain - Correct Pad Placement
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How to Use a TENS Unit With Inner Thigh Pain. Correct Pad Placement
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How to Use a TENS Unit With Low Back Pain. Correct Pad Placement
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How to Use a TENS Unit With Mid-Back Pain. Correct Pad Placement
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How to Use a TENS Unit With Upper Back Pain. Correct Pad Placement
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How to Use a TENS Unit With Neck Pain. Correct Pad Placement
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How to Use a TENS Unit With Wrist Pain. Correct Pad Placement
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How to Use a TENS Unit With Hand Pain. Correct Pad Placement
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Using a TENS Unit After Stroke, With Multiple Sclerosis, Fibromyalgia, CRPS, RSD
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Everything You Need to Know About Using TENS For Pain Relief Introduction
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How & When to Use TENS for Pain Relief (Transcutaneous Electrical Neuromuscular Stimulation)
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All Programs

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Bob and Brad Youtube.avif

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Don’t miss expert physical therapy advice straight from Bob & Brad’s YouTube channel.

Bob and Brad Youtube.avif

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iReliev TENS Units

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Strong Like Blog

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How to Treat Arthritis of the Knee with Stretching

Bob and Brad demonstrate 7 different stretches you can do at home throughout the day to treat knee pain associated with arthritis. They give a few pointers on how to determine if the stretches are improving your knee pain.

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We Answer Your Physical Therapy Questions!

In this Q&A-style blog, Bob, Brad, and Mike answer viewer questions on common pain issues—from finger arthritis and scoliosis traction to sciatica, lower back arthritis, and pelvic tilt—sharing simple, therapist-approved exercises and stretches for real, at-home relief.

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How to STOP HIP PAIN Fast! All You Need to Know

Brad and Mike (with Bob behind the scenes) share quick, effective fixes for hip pain—covering alignment, stretching, and strengthening to restore pain-free movement.

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