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Programs

Tens for Pain Management

SHOCKING, I KNOW

Is pain affecting your day-to-day life? You could move on to feeling great with the use of our TENS program!

It’s easy, drug-free, and effective!

Back Pain Relief Program

Back Pain Relief Program

Get BACK to pain-free: Bob and Brad bring you the best information on keeping your back in tip-top shape! Check out our Back Pain Program and you'll be bending like a contortionist in no time

Bob and Brad Products Program

Bob and Brad Products Program

The products we back to help in your quest to live a healthy, fit, and pain-free life.

Sit back and relax as we explain the ins and outs of these products.

Osteoporosis- The Meeks Method

Osteoporosis- The Meeks Method

Sara Meeks specializes in the management of low bone mass and skeletal fragility (osteoporosis).

Here she shares her secrets to successfully prevent, arrest or reverse the Patterns of Postural Change.

Neck Pain Relief Program

Neck Pain Relief Program

70% of people will suffer from neck pain at some point in their lives. DON’T be one of them!

Check out our Neck Program with videos and printable PDFs full of at home treatment options.

Stretching & More Fitness Program

Stretching & More Fitness Program

From your head to your toes, the Stretching & More Program offers stretches and techniques that will keep you feeling great and help prevent injuries! Add a few of these to your stretching routine today.

Shoulder Pain Relief Program

Shoulder Pain Relief Program

You shoulder your daily responsibilities, let us shoulder the burden of relieving your pain!

Check out our Shoulder Program for at home exercises to get you back to business!

Sciatica Relief Program

Sciatica Relief Program

Do you have pain in your lower back that shoots down into your glute and leg?


Our Sciatica Program offers videos to help relieve your pain at home, work, or just out living life.

Total Knee Replacement Fitness  Program

Total Knee Replacement Fitness Program

Planning knee replacement surgery? Want to improve your range of motion and return to activities you love?

Our Total Knee Replacement Program can help.

Self Massage Program

Self Massage Program

Two sure-fire ways of relieving tension and sore muscles: massage and humor! We have both in our Massage Program.

Learn to use self massage for a variety of ailments with videos and printable PDFs.

Hip Pain Relief Program

Hip Pain Relief Program

It’s not hip to spend your life in pain. Enjoy a pain-free life with our Hip Program, full of at home treatment options and printable PDFs!

You'll be back on your feet in no time.

Knee Pain Relief Program

Knee Pain Relief Program

Is knee pain slowing you down? Knee pain relief has never been so accessible.

Learn ways to relieve pain at home and feel your best with the videos in our Knee Program!

Plantar Fasciitis Relief Program

Plantar Fasciitis Relief Program

Foot pain can affect many other parts of your body without you even realizing it!

Don’t let your pain progress- stop it NOW with our Plantar Fasciitis program! Full of videos for at home healing.

More Programs

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Everything You Need to Know About Using TENS For Pain Relief Introduction

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What is TENS (Transcutaneous Electric Nerve Stimulation)? How Does It Work?

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Is TENS Safe? Can Everyone Use It? Warning/Precautions

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Will Either TENS or EMS Help With Healing of An Area?

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What is the Difference Between TENS & EMS?

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How Do I Obtain a TENS Unit For Pain? Do I Need A Prescription? Will Insurance Pay For It?

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What Type of TENS Unit Should You Get For Controlling Your Pain?

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Taking Care of Your TENS Pads Make Sticky Again & Last Longer. Are They Wore Out?

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Step By Step: How to Use A Simple Inexpensive TENS Unit For Pain Control. The iReliev 1313

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Step By Step: How to Use A Simple TENS Unit for Pain Control iReliev 8080

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Still Not Sure if a TENS Unit Will Help Your Pain? Try This Instead.

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Using a TENS Unit? Where Should You Place the Pads to Stop Your Pain?

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What is the Best Program to Use on My TENS Unit For My Type of Pain?

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How to Use a TENS Unit With Knee Pain. Correct Pad Placement

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How to Use a TENS With Shoulder Pain. Correct Pad Placement

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How to Use A TENS Unit With Elbow Pain. Correct Pad Placement

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Step by Step: How to Use a Wireless TENS Unit For Pain Control: The iReliev 5050

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How to Use A TENS Unit With Quadricep Strain or Tendonitis. Correct Pad Placement

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How to Use A TENS Unit With Hamstring Pain or Strain. Correct Pad Placement

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How to Use A TENS Unit With Shin Pain (Lower Leg Pain) Correct Pad Placement

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How to Use A TENS Unit With Calf Pain. Correct Pad Placement

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How to Use A TENS Unit With Inner, Outer & General Ankle Pain. Correct Pad Placement

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How to Use a TENS Unit With Foot Pain (Top, Heel, Plantar Fasciitis) Correct Pad Placement

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How to Use a TENS Unit With Hip Pain (Side & Front) Correct Pad Placement

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How to Use a TENS Unit With Buttock Pain - Correct Pad Placement

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How to Use a TENS Unit With Inner Thigh Pain. Correct Pad Placement

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How to Use a TENS Unit With Low Back Pain. Correct Pad Placement

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How to Use a TENS Unit With Mid-Back Pain. Correct Pad Placement

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How to Use a TENS Unit With Upper Back Pain. Correct Pad Placement

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How to Use a TENS Unit With Neck Pain. Correct Pad Placement

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How to Use a TENS Unit With Wrist Pain. Correct Pad Placement

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How to Use a TENS Unit With Hand Pain. Correct Pad Placement

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Using a TENS Unit After Stroke, With Multiple Sclerosis, Fibromyalgia, CRPS, RSD

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How & When to Use TENS for Pain Relief (Transcutaneous Electrical Neuromuscular Stimulation)

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