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Bob and Brad
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How to Use a TENS Unit With Hip Pain (Side & Front) Correct Pad Placement
Bob and Brad show how to use a TENS unit with hip pain, including the side and front. They go through the correct pad placement for the best results.
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Strong Like Blog
5 Tests to Determine if You Have a Pinched Nerve in Your Neck
Bob and Brad talk about 5 tests to determine if you have a pinched nerve in your neck. They give a brief description of a pinched nerve while showing you how to perform the tests.
How to Unlock Your Tight or Frozen Shoulder!
This step-by-step guide shows how to safely unlock a tight or frozen shoulder—whether from arthritis, surgery, or injury—using targeted stretches plus heat and massage techniques to restore range of motion faster.
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