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Trusted by Millions. Designed for You.

Don’t miss expert physical therapy advice straight from Bob & Brad’s YouTube channel.

Bob and Brad Youtube.avif

Bob and Brad

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What is the Difference Between TENS & EMS?

Bob and Brad discuss the differences between TENS & EMS in more detail than the short version they gave in their other video on whether they will help with the healing of an area.

iReliev TENS Units

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Strong Like Blog

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Easy to Advanced Plank Variations to Stay Fit as You Age

Discover dynamic plank exercises for adults 50+ that strengthen your core, improve balance and mobility, build full-body strength, and make everyday movements like getting up from the floor easier and safer.

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Top 5 Stretches to Fix Your Posture

Bob and Brad demonstrate 5 stretches you can do throughout the day to help improve your posture.

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Improve Your Balance & Posture in 2 Minutes!

Improve your posture and balance with simple, quick exercises designed to help you move more confidently and reduce your risk of falls.

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