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Bob and Brad
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What is the Best Program to Use on My TENS Unit For My Type of Pain?
Bob and Brad discuss the best program to use on your TENS unit for your type of pain. They go through this with their favorite brand and model of TENS unit with you.
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Strong Like Blog
3 Common Ways Your Hip Can Cause Your Knee Pain?
Bob and Brad review a number of studies that address knee pain coming from the hip and the mechanism that can be causing it. Bob demonstrates one specific exercise to help strengthen the muscles around the hip and references stretching as an option to decrease knee pain coming from the hip.
The 2025 Healthy, Fit & Pain-Free Gift Guide
Give the gift of feeling healthy, fit, and pain-free with Bob & Brad’s top wellness tools designed to boost mobility, ease daily pain, and support better recovery for every lifestyle.
