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Bob and Brad
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Total Hip Replacement - Equipment Suggestions After Surgery
Physical Therapist Assistants Mike and Alex give recommendations on equipment that is useful following total hip replacement surgery for activities of daily living and to aid in following all hip precautions.
12 Must-Have Items After Total Hip Replacement Surgery
Alex and Mike review 12 useful recovery tools, including a reacher, long-handled shoehorn, sock aid, shower bench, toilet riser, leg lifter, Knee Glide or FitGlide, walker or cane, pillows for elevation, and ice packs. Because every hip replacement recovery is different, you may not need every item, and some equipment may be provided by your hospital or therapy team.
Watch the video above to learn how these tools can help you avoid excessive bending, improve safety, manage swelling, and stay active during your recovery after hip replacement surgery.
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Strong Like Blog
Easy Table Exercises for Neck & Shoulder Pain!
Learn three simple at-home exercises using a kitchen table, towel, and chair to help relieve neck and shoulder pain, improve mobility, and promote better posture.
Which Muscles Do You NEED to Stretch In Your Body
Bob and Brad review when you shouldn't stretch a muscle. Then they go over when you should stretch a muscle and give a few good examples as part of their free stretching program.
