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Bob and Brad
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PT
Total Hip Replacement - Exercises 9-12 Weeks After Surgery
Physical Therapist Assistants Mike and Alex demonstrate exercises to increase your strength and balance typical for 9 to 12 weeks after total hip relacement surgery. Check with your doctor for precautions timeline.
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Thumb Pain Relief: 3 Exercises You’re Missing
A step-by-step guide where the Bob & Brad team explain why thumb pain happens and show simple mobility, massage, and strengthening exercises to reduce pain now and prevent future flare-ups.
5 Tests to Determine if You Have a Pinched Nerve in Your Neck
Bob and Brad talk about 5 tests to determine if you have a pinched nerve in your neck. They give a brief description of a pinched nerve while showing you how to perform the tests.
