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Bob and Brad
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PT
Total Hip Replacement - Exercises 3 Months - 1 Year After Surgery
Physical Therapist Assistants Mike and Alex demonstrate exercises for 3 months to 1 year post total hip replacement. These exercises are designed to increase strength and endurance to return to prior level of function as well as decrease risk of falls.
Strong Like Blog
Top 7 Exercises for Neck Pain and Headaches (Neck Headaches)
Bob and Brad show you 7 exercises for neck pain and headaches. They discuss headaches as well.
Muscle Pain in Leg? Biggest Mistake & How to Fix Fast!
A step-by-step physical therapy guide to healing leg muscle strains quickly—emphasizing rest, gradual movement, heat, massage, and a slow return to activity to avoid further injury.
