top of page

Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

Bob and Brad Youtube.avif

Trusted by Millions. Designed for You.

Don’t miss expert physical therapy advice straight from Bob & Brad’s YouTube channel.

Bob and Brad Youtube.avif

Bob and Brad

PT

Hip Precautions & How to Follow Them - Total Hip Replacement

Physical Therapist Assistants Mike and Alex give a general overview of precautions for posterior and anterior approach for total hip replacement surgery. They give a few helpful tips on how to follow these precautions in your everyday activities. Doctor's recommendations may vary so follow the precautions given to you by your doctor.

Our Favorite Products to Help

Strong Like Blog

Placeholder White-min.jpg
Thumb Pain Relief: 3 Exercises You’re Missing

A step-by-step guide where the Bob & Brad team explain why thumb pain happens and show simple mobility, massage, and strengthening exercises to reduce pain now and prevent future flare-ups.

Placeholder White-min.jpg
5 Tests to Determine if You Have a Pinched Nerve in Your Neck

Bob and Brad talk about 5 tests to determine if you have a pinched nerve in your neck. They give a brief description of a pinched nerve while showing you how to perform the tests.

Placeholder White-min.jpg
How to Unlock Your Tight or Frozen Shoulder!

This step-by-step guide shows how to safely unlock a tight or frozen shoulder—whether from arthritis, surgery, or injury—using targeted stretches plus heat and massage techniques to restore range of motion faster.

bottom of page