Hip Precautions & How to Follow Them - Total Hip Replacement

Physical Therapist Assistants Mike and Alex give a general overview of precautions for the posterior and anterior approach for total hip replacement surgery. They give a few helpful tips on how to follow these precautions in your everyday activities. Doctors' recommendations may vary, so follow the precautions given to you by your doctor.

Total Hip Replacement Precautions: How to Move Safely After Surgery

After a total hip replacement, following your surgeon’s precautions is important for protecting your new joint while it heals. Precautions vary depending on whether you had a posterior or anterior hip replacement and may include avoiding deep bending, crossing your legs, twisting, or extending the hip.

In this video, Mike and Alex demonstrate practical ways to safely dress, sit, bathe, use the bathroom, climb stairs, sleep, get in and out of bed, and walk after hip replacement surgery.

Watch the video above for simple tips to help you move safely and confidently during hip replacement recovery.

Always follow your surgeon’s specific precautions and recovery timeline.

View PDF

Our Favorite Products to Help

Strong Like Blog

Neck Stretches

Bob and Brad walk through a series of progressive neck exercises to help relieve neck pain.

Start Now

Walk Easier Pain Free—Try This First!

Strengthen your ankles, improve balance, and prepare for pain-free walking with two simple exercises and a safe approach to gradually increasing your walking routine.

Start Now

Upper Trap Pain: Try These 3 Self-Treatments!

This blog shares three simple self-treatment strategies to help relieve upper trapezius and shoulder pain by improving shoulder blade positioning, stretching tight muscles, and providing better arm support while sitting.

Start Now

Explore Our Blog