top of page
.webp)
%20(1).png)
Bob and Brad
●
PT
Advanced Knee Stretches & Mobilizations
Bob and Brad demonstrate advanced techniques to increase knee range of motion using stretches, mobilization, and massage.
Strong Like Blog
Top 7 Exercises to Increase Blood Flow & Circulation in Legs & Feet
Discover 7 simple exercises from Bob and Brad to help improve blood flow and circulation in your legs and feet, reduce swelling, and keep you moving comfortably.
Low Back Stretches. Red Light? Yellow Light? Green Light
Bob and Brad help to determine if the stretches you are doing for your back pain are helping or making things worse.
bottom of page