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* Summer Sale Extra 10% off with code BOBRAD * Summer Sale Extra 10% off with code BOBRAD * Summer Sale Extra 10% off with code BOBRAD * Summer Sale Extra 10% off with code BOBRAD * Summer Sale Extra 10% off with code BOBRAD *

Products that Can Help

OPTP Pro-Roller 6"

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C2 Massage Gun

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OPTP Pro-Roller 4"

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T2 Massage Gun

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Q2 Massage Gun

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X6 Pro Massage Gun with Stainless Steel Head

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Booyah Stik

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Focus

Fitness

Taught by

Bob and Brad

Foam rollers, lacrosse balls, massage guns, Oh my!

Bob and Brad explain 3 rules you want to follow when working the connective tissues and hip capsule. Then they demonstrate how to use various products, including foam rollers, balls, and massage guns to work the tissues.

Stretching & More

Mobilizing Your Hips

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