Neck Pain Relief Program

70% of people will suffer from neck pain at some point in their lives. DON’T be one of them!

Check out our Neck Program with videos and printable PDFs full of at home treatment options.

Flexispot Soutien Ergonomic Chair

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Cervical Traction Device Head Halter Replacement

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Upper Body Wedge Pillow

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Our Favorite Products to Help

Intro to Treatment of Neck Pain and/or a Pinched Nerve (Absolutely Free Series of Videos)

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What is Causing Your Neck Pain?

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5 Tests to Determine if You Have a Pinched Nerve in Your Neck

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Neck Pain? Pinched Nerve? How to Know if You Are Doing the Right Exercises or Stretches

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Two Self-Tests & 5 Signs Your Headache is Coming From Your Neck. Plus Possible Causes.

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Top 7 Exercises for Neck Pain and Headaches (Neck Headaches)

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Top 2 Exercises for Neck Pain Caused/Worsened by Turning Your Head

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Neck Pain. Should You Wear a Neck Brace? If So, You Should Do This

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Tips for Wearing Cleaning, Sleeping With, & Bathing with a Neck Brace (Cervical Collar)

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How to Sleep Pain-Free with Neck Pain And/Or Pinched Nerve

Start Now

How to Walk & Stand Correctly & Pain-Free with Neck Pain/Pinched Nerve

Start Now

How to Stop Your Neck From Hurting While Driving or Sitting in a Car

Start Now

How to Sit Pain-Free Watching TV with Neck Pain/Pinched Nerve

Start Now

How to Sit Pain-Free at a Computer Workstation with Neck Pain/Pinched Nerve

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How to Lift with Neck Pain

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How to Perform Traction for Neck Pain or Pinched Nerve Without Equipment (60 Sec.) Decompress the Spine

Start Now

How to Apply Traction (Decompression) to the Neck/Pinched Nerve with an Inexpensive Over-The-Door Traction Device (Inexpensive Option)

Start Now

How to Apply Traction (Decompression) to the Neck/Pinched Nerve with a Mechanical Home Treatment Device

Start Now

Is This One Position the Main Cause of Your Neck Pain? Try This Simple Test

Start Now

When Should You Try Nerve Flossing in Your Neck? Cervical Radiculopathy

Start Now

How to Perform Nerve Flossing for a Pinched Nerve in Your Neck (Median, Ulnar, or Radial)

Start Now

#1 Sign the Pinched Nerve in Your Neck is Getting Better or Getting Worse

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How to Treat Neck Pain That Just Started (Recent Onset)

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All Programs

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Trusted by Millions. Designed for You.

Don’t miss expert physical therapy advice straight from Bob & Brad’s YouTube channel.

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Bob and Brad iNeck Pro Neck and Shoulder Massager

$89.99

Cordless | Lightweight | FSA/HSA Eligible | Perfect Gift for Men & Women

Experience targeted muscle relief with the BOB AND BRAD Shiatsu Neck Massager – engineered with advanced 4D kneading technology to simulate the feel of professional hands. Designed to relieve pain, stiffness, and fatigue in the neck, shoulders, and back, this cordless massager is quiet, lightweight, and travel-ready. Ideal for use at home, in the office, or on the go, it's your go-to solution for deep tissue relaxation.

(Note: This item cannot be shipped to PO Boxes.)

In stock, ready to be shipped

AMAZON

2 Massage Modes & Intensities: Constant or rhythmic massage with simple controls

Hands-Free or Handheld: Wear with straps or hold for custom pressure; ultra-quiet (45dB)

Long Battery Life: Up to 190 minutes per charge, compact and travel-friendly

Dual-Zone Heat: Two heat levels (100°F & 110°F) with smart temperature control

4D Deep Tissue Kneading: Four rotating nodes mimic professional massage for neck and shoulders

FSA/HSA Eligible + Auto Timer: Uses pre-tax dollars; 15-minute auto shut-off with quick restart
BOB AND BRAD 206DM Shiatsu Neck & Shoulder Massager

Premium Gift-Ready Packaging

USB-C Charging Cable

User Manual

Travel-Friendly Storage Bag

Flexispot Soutien Ergonomic Chair

Click To View

Start Now

Cervical Traction Device Head Halter Replacement

Click To View

Start Now

Upper Body Wedge Pillow

Click To View

Start Now

Our Favorite Products to Help

Strong Like Blog

Which Muscles Do You NEED to Stretch In Your Body

Bob and Brad review when you shouldn't stretch a muscle. Then they go over when you should stretch a muscle and give a few good examples as part of their free stretching program.

Start Now

Best Sleeping Position for Back Pain, Sciatica, & Leg Pain (Great Tips)

Discover the best sleeping positions and simple pillow adjustments to help reduce back pain, sciatica, and leg pain so you can sleep more comfortably.

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7 Dangerous Fall Triggers for Seniors 65+

Learn seven common factors that can increase your risk of falling as you age and simple ways to help improve your safety, strength, and balance.

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Neck Pain Relief Program

Flexispot Soutien Ergonomic Chair

Cervical Traction Device Head Halter Replacement

Upper Body Wedge Pillow

Intro to Treatment of Neck Pain and/or a Pinched Nerve (Absolutely Free Series of Videos)

What is Causing Your Neck Pain?

5 Tests to Determine if You Have a Pinched Nerve in Your Neck

Neck Pain? Pinched Nerve? How to Know if You Are Doing the Right Exercises or Stretches

Neck Pain? Pinched Nerve? When do You Need to See a Doctor Immediately!

Can a Pinched Nerve in My Neck Heal?

Common "Pain Makers" Causing Pain in Neck and Arm? How to Get Rid of Them.

First Step to Stopping Neck Pain. The Magic Spot (T1-T7)

The One Exercise Everyone Should do For Neck Pain

#1 Stretch and Exercise Program for Neck Pain, Pinched Nerve, Etc.

Two Self-Tests & 5 Signs Your Headache is Coming From Your Neck. Plus Possible Causes.

Top 7 Exercises for Neck Pain and Headaches (Neck Headaches)

Top 2 Exercises for Neck Pain Caused/Worsened by Turning Your Head

Neck Pain. Should You Wear a Neck Brace? If So, You Should Do This

Tips for Wearing Cleaning, Sleeping With, & Bathing with a Neck Brace (Cervical Collar)

How to Sleep Pain-Free with Neck Pain And/Or Pinched Nerve

How to Walk & Stand Correctly & Pain-Free with Neck Pain/Pinched Nerve

How to Stop Your Neck From Hurting While Driving or Sitting in a Car

How to Sit Pain-Free Watching TV with Neck Pain/Pinched Nerve

How to Sit Pain-Free at a Computer Workstation with Neck Pain/Pinched Nerve

How to Lift with Neck Pain

How to Perform Traction for Neck Pain or Pinched Nerve Without Equipment (60 Sec.) Decompress the Spine

How to Apply Traction (Decompression) to the Neck/Pinched Nerve with an Inexpensive Over-The-Door Traction Device (Inexpensive Option)

How to Apply Traction (Decompression) to the Neck/Pinched Nerve with a Mechanical Home Treatment Device

Is This One Position the Main Cause of Your Neck Pain? Try This Simple Test

When Should You Try Nerve Flossing in Your Neck? Cervical Radiculopathy

How to Perform Nerve Flossing for a Pinched Nerve in Your Neck (Median, Ulnar, or Radial)

#1 Sign the Pinched Nerve in Your Neck is Getting Better or Getting Worse

How to Treat Neck Pain That Just Started (Recent Onset)

All Programs

Trusted by Millions. Designed for You.

Bob and Brad iNeck Pro Neck and Shoulder Massager

Flexispot Soutien Ergonomic Chair

Cervical Traction Device Head Halter Replacement

Upper Body Wedge Pillow

Strong Like Blog

Which Muscles Do You NEED to Stretch In Your Body

Best Sleeping Position for Back Pain, Sciatica, & Leg Pain (Great Tips)

7 Dangerous Fall Triggers for Seniors 65+