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Don’t miss expert physical therapy advice straight from Bob & Brad’s YouTube channel.

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Bob and Brad

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Neck Pain? Pinched Nerve? How to Know if You Are Doing the Right Exercises or Stretches

Bob and Brad talk about neck pain and pinched nerves and how to know if you're doing the right exercises or stretches so that you don't make things worse by doing the wrong things!

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What is Causing Your Neck Pain?

Bob and Brad discuss how they approach neck pain.

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Have Chest Pain? 3 Steps For Relief! Heart Costo Or Muscular Causes

Learn how to identify the true cause of chest pain by ruling out heart problems first, understanding common non-cardiac causes like GERD and costochondritis, and using proven steps to relieve pain safely and confidently.

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7 Fitness Lies You’ve Been Told!

Mike and Brad debunk seven common fitness myths—covering workouts, pain, arthritis, abs, injuries, running, and walking—to help you exercise smarter, recover better, and get real results without unnecessary setbacks.

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