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Bob and Brad Youtube.avif

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Don’t miss expert physical therapy advice straight from Bob & Brad’s YouTube channel.

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Bob and Brad

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How to Sleep Pain-Free with Neck Pain And/Or Pinched Nerve

Bob and Brad show you how to sleep pain-free when you have neck pain or a pinched nerve. They go over the different scenerios that you could be experiencing.

McKenzie Sleep Roll (Cervical)

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Upper Body Wedge Pillow

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Muscle Pain in Leg? Biggest Mistake & How to Fix Fast!

A step-by-step physical therapy guide to healing leg muscle strains quickly—emphasizing rest, gradual movement, heat, massage, and a slow return to activity to avoid further injury.

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Secrets to Driving without Back, Neck, or Sciatic Pain

Bob and Brad discuss how to manage back, neck, or sciatic pain while driving.

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Can a Pinched Nerve in My Neck Heal?

Bob and Brad answer the question, Can a pinched nerve in my neck heal?

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