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Bob and Brad
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How to Sleep Pain-Free with Neck Pain And/Or Pinched Nerve
Bob and Brad show you how to sleep pain-free when you have neck pain or a pinched nerve. They go over the different scenerios that you could be experiencing.
Strong Like Blog
Best Exercises for Lower Back Pain – Q&A
Brad and Mike answer real viewer questions on low back pain, covering sciatica prevention, posture and lifting mechanics, walking pain from spondylolisthesis and stenosis, osteoporosis-friendly strategies, and how to address muscle imbalances for lasting relief.
The "Knees Over Toes" Approach for Fixing Knee Pain
Bob and Brad come around to a different way of thinking about knee pain and how to treat it. They demonstrate a series of exercises that work the knee, over the toes, in a controlled manner to improve knee pain and function.
