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Bob and Brad
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PT
How to Perform Traction for Neck Pain or Pinched Nerve Without Equipment (60 Sec.) Decompress the Spine
Bob and Brad show you how to perform traction for neck pain or a pinched nerve without using equipment in 60 seconds by decompressing your spine. They explain about the pressure that affects the spine as well.
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Neck Pain? Should You Wear a Neck Brace? If So, You Should Do This.
Bob and Brad help you figure out if you should wear a neck brace. They also talk about what you should do if you do need a neck brace.
Why Sciatica Happens and How to Fix It!
A practical guide to relieving sciatica pain using posture correction, targeted stretching, strengthening, and simple daily adjustments to reduce nerve irritation and improve mobility.
