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Welcome to Bob and Brad

Bob and Brad

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PT

How to Perform Traction for Neck Pain or Pinched Nerve Without Equipment (60 Sec.) Decompress the Spine

Bob and Brad show you how to perform traction for neck pain or a pinched nerve without using equipment in 60 seconds by decompressing your spine. They explain about the pressure that affects the spine as well.

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Bob and Brad gesturing against a yellow background

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Bob and Brad gesturing against a yellow background

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Bob and Brad gesturing against a yellow background

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Brad pointing to a handheld massage gun

Recovery tools designed by physical therapists.

Massage guns, heat therapy, and massagers built on over 30 years of physical therapy experience. Shop the full range in the Bob and Brad store.

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