How to Perform Traction for Neck Pain or Pinched Nerve Without Equipment (60 Sec.) Decompress the Spine

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Focus

Physical Therapy

Taught by

Bob and Brad

Decompress to destress

Bob and Brad show you how to perform traction for neck pain or a pinched nerve without using equipment in 60 seconds by decompressing your spine. They explain about the pressure that affects the spine as well.

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Neck