Strong like a Blog

This article is a transcribed edited summary of a video Bob and Brad recorded in April of 2023. For the original video go to...

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2023. For the original video go to...

The following is a brief overview of the recently published book "Top 3 Fix" authored by Robert Schrupp PT and Rick Olderman MSPT.

This repeats some of the exercises mentioned in the video-Bob & Brad Stretching Program for Hip Pain (Based on the McKenzie Approach). We...

This article is a transcribed edited summary of a video Bob and Brad recorded in February of 2023. For the original video go to...

As any athlete knows, recovery is just as vital to progress as the actual workout. Being able to reduce soreness and get muscles primed...

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2023. For the original video go to...

Many people blame their ongoing hip pain on osteoarthritis. They may have been told they have bone-on-bone deterioration in their hip....

This article is a transcribed edited summary of a video Bob and Brad recorded in May of 2024. For the original video go to...

This article is a transcribed edited summary of a video Bob and Brad recorded in July of 2023. For the original video go to...

We often suggest use of a walking aid when any of the following conditions are true: 1. You are at a high risk of falling due to painful...

This article is a transcribed edited summary of a video Bob and Brad recorded in of . For the original video go to...