.webp)
Strong like a Blog
Packed with expert advice, workout tips, and wellness strategies, Bob and Brad share their extensive knowledge to help you build strength, improve mobility, and enhance overall well-being. With occasional guest input from other experts, you'll find a diverse range of insights and techniques to become the strongest version of yourself.
_compressed.jpg)
Filtered by:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...
Say Goodbye to Dry Eyes
Struggling with dry eyes? The Bob & Brad Eye Ease Eye Massager uses heat and air pressure to soothe and hydrate.
Back Pain? How Hip Stretches in Bed Can Help
Bob and Brad discuss how hip stretches in bed can help your back pain.
#1 Reason You Should Walk Backwards 1x day (15 min)
Brad and Mike discuss the number one reason you should walk backward one time a day for 15 minutes.
My Knee Hurts Here! 10 Typical Pain Spots And What They Mean
Brad and Mike discuss 10 typical pain spots in your knee that can hurt and what they mean.
Find Fast Relief from Headaches and Migraines
Relieve headaches and migraines with the Bob and Brad Eye Ease Eye Massager. Enjoy soothing heat, air compression, and vibration therapy.
30 Second Full Body Exercise, Do Daily IF 55 & Over
Brad and Mike demonstrate a 30-second full-body exercise to do daily, if 55 & older.
Back Pain? Is your Back Crooked?
Bob and Brad discuss back pain and ask the question, is your back crooked?
Best Push-Ups For Beginners Or Over 60, You Can Do It!
Brad and Mike demonstrate the best push-ups for beginners or those over 60 years of age.
The Best Test You Can Do According To Science CTS
Brad and Mike discuss the best test you can do according to science CTS.
Choosing a Mattress for Back Pain and/or Sciatica
Bob and Brad discuss how to choose a mattress for back pain.
- Page 23
