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Strong like a Blog

Bob and Brad are dedicated to creating a healthier world, but we can’t do it all ourselves. The brands we trust share similar values and provide quality content dedicated to health, wellness, and fitness.
 
We bring to you some amazing brands that we have personally vetted and truly believe in! You will not find detox juices, waist trainers, or abdominal stimulators here. We want only the best for you and the best is right here! Enjoy! 

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The Big Lie About Frozen Shoulders We See Again & Again.

The Big Lie About Frozen Shoulders We See Again & Again.

Bob and Brad discuss the stages of frozen shoulder, from freezing to thawing. They talk about what each stage can feel like and how long eac

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The Absolute WORST Way To Sleep If You're 50+

The Absolute WORST Way To Sleep If You're 50+

Brad and Mike discuss the absolute worst way to sleep if you are over 50 years of age.

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How to Fix Your Neck Hump Fast!

How to Fix Your Neck Hump Fast!

Brad and Mike discuss effective solutions for older adults to reduce neck hump.

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Common Daily Habits That Stop Your Shoulder Pain from Getting Better.

Common Daily Habits That Stop Your Shoulder Pain from Getting Better.

There are many things that can contribute to shoulder pain. Bob and Brad identify twelve common habits that can stop shoulder pain from gett

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5 Daily Habits A Back Expert Does, That You Don't (50+)

5 Daily Habits A Back Expert Does, That You Don't (50+)

Brad and Mike discuss the do's and don'ts for back pain.

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Best Body Weight Exercises For Leg Strength & Balance, 30 Seconds

Best Body Weight Exercises For Leg Strength & Balance, 30 Seconds

Brad and Mike demonstrate the best bodyweight exercises for leg strengthening and balance in 30 seconds.

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The 7 Most Important Questions to Ask Your Shoulder Surgeon.

The 7 Most Important Questions to Ask Your Shoulder Surgeon.

This program video is helpful for those considering shoulder surgery. Bob and Brad discuss the seven most important questions you should ask

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Top 5 Habits That Destroy Your Back. Do This Instead

Top 5 Habits That Destroy Your Back. Do This Instead

Brad and Mike discuss the top 5 habits that destroy your back and what to do instead.

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This Is Deadly & Can Easily Be Prevented

This Is Deadly & Can Easily Be Prevented

Brad and Mike discuss deep vein thrombosis and ways to prevent it from happening.

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Can My Rotator Cuff Tear Heal?

Can My Rotator Cuff Tear Heal?

Bob and Brad talk about rotator cuff tears, how they can heal, and what you need to know about them.

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Master Sustainable Wellness With These Crucial Strategies for a Healthier Life

Master Sustainable Wellness With These Crucial Strategies for a Healthier Life

In a hectic world, achieving sustainable wellness is tough. But with simple habits, you can transform your life.

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Fix Plantar Fasciitis Fast - Foot Pain Gone (50+)

Fix Plantar Fasciitis Fast - Foot Pain Gone (50+)

Brad and Mike how to fix plantar fasciitis fast.

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Your destination for top-quality products to support your health and wellness journey! Dive into our curated collection of innovative tools, therapeutic aids, and fitness essentials designed to enhance your daily life.