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Welcome to Bob and Brad

Resource Hub

Not all heroes wear capes. With a variety of articles, books, interviews, and podcasts - our experts are always here to help.

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Whether your questions regard health, fitness, or wellness, we have experts from all across the board. There is something here for everyone!

Bob and Brad posing in front of yellow circle

Explore our Resources

Fitness

Jun 16, 2022

Why Knees Over Toes is Recommended- Ben Patrick's Belief

Bob interviews Ben Patrick on why his knees over toes approach is recommended and how it works.

Fitness

Jun 16, 2022

How To Increase Your Vertical, Become Quicker & Faster (Knees Over Toes Approach)


Bob interviews Ben Patrick on how he improved his vertical with his knees over toes training philos...

Fitness

Jun 16, 2022

Background of Knees Over Toes Guy- Ben Partrick

Bob interviews Ben Patrick on his background and how he became know for being the "Knees Over Toes G...

Fitness

Jun 16, 2022

Knees Over Toes Guy- Ben Patrick

Bob interviews Ben Patrick on why his knees over toes approach is recommended and how it works.

Wellness

Jun 16, 2022

C.O.P.D. There Is Something You Can Do

Bob interviews Betsy Page about COPD.

Wellness

Jun 16, 2022

Shortness Of Breath: There Is Something You Can Do

Bob interviews Betsy Page about shortness of breath.

Wellness

Jun 16, 2022

C.O.P.D. or Shortness of Breath: There Is Something You Can Do With Betsy Page

Bob interviews Betsy Page about C.O.P.D. & Shortness of Breath. Betsy is an ASHA certified Speech L...

Fitness

Jun 16, 2022

Stretching: Everything You Need To Know

Bob interviews Brad Walker on the importance of stretching.

Fitness

Jun 16, 2022

Stretching: Everything You Need To Know

Bob interviews Brad Walker on the importance of stretching.

Fitness

Jun 16, 2022

How to Prevent & Recover From a Sports Injury

Bob interviews Brad Walker about how to prevent a sports injury.

Fitness

Jun 16, 2022

The Importance of Stretching & Sports Injury Prevention with Brad Walker

Bob interviews Brad Walker about the importance of stretching & how to prevent a sports injury.

Fitness

Jun 16, 2022

World's Top Stretch Expert Gives Advice

Bob interviews Brad Walker about the importance of stretching.

Fitness

Jun 16, 2022

The Myth of the Full-Body Stretch Routine

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Wellness

Jun 16, 2022

Videos with Chris the Pharmacist

Chris the pharmacists joins Bob and Brad for this playlist of videos to discuss various medications,...

Physical Therapy

Jun 16, 2022

An Expert Speaks on Self-Treating S.I. and Pelvic Girdle Pain. (Deborah Riczo)


Bob & Mike interview Deborah Riczo PT, DPT, MEd.

Physical Therapy

Jun 16, 2022

An Expert Speaks on Self-Treating S.I. and Pelvic Girdle Pain. (Deborah Riczo)

Bob & Mike interview Deborah Riczo PT, DPT, MEd. Deborah has over 40 year’s experience being a physi...

Physical Therapy

Jun 16, 2022

Back and Pelvic Girdle Pain in Pregnancy and Postpartum

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Mental Health

Jun 16, 2022

Anxiety? Best Expert Advice We Have Found By Far! Emma McAdam

Bob interviews Emma McAdam.

Mental Health

Jun 16, 2022

Anxiety? Best Expert Advice We Have Found By Far! Emma McAdam

Bob interviews Emma McAdam. She has been working in the field of change and growth since 2004. She g...

Mental Health

Jun 16, 2022

Turn Off Anxiety in Your Nervous System: Four Ways to Turn on the Parasympathetic Response

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Physical Therapy

Jun 16, 2022

A Delicious Way to Treat Tightness in the Neck and Shoulders

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Bob and Brad caricature

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  • Page 12
Brad pointing to a handheld massage gun

Recovery tools designed by physical therapists.

Massage guns, heat therapy, and massagers built on over 30 years of physical therapy experience. Shop the full range in the Bob and Brad store.

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