Say Goodbye to Back & Lower Body Pain with Rick Olderman

"Top 3 Fix" by Robert Schrupp, PT, and Rick Olderman, MSPT, distills over 55 years of clinical experience into essential exercises and habit changes for addressing pain throughout the body. Covering issues from plantar fasciitis to neck pain and headaches, the book offers solutions for a wide range of pains, including back, sciatic, SI joint, and upper body discomforts.