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Welcome to Bob and Brad

Bob and Brad

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PT

What is Causing Your Hip Pain? Arthritis? How to Tell

Bob and Brad discuss when the cause of your hip pain is arthritis. They will explain how to tell that it is arthritis, go through it step by step, and introduce some specific tests that will help answer your questions.

Our Favorite Products to Help

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Are Your Neck, Shoulder, or Chest Muscles Tight? How to Tell

Bob and Brad demonstrate a variety of ways to test if your neck, shoulders, or chest muscles are tight. Tightness in these areas often correlates with pain now or in the future.

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Crack & Unlock Your Mid-Back—Instant Pain Relief!

Discover five gentle techniques to help loosen a tight mid-back, improve posture, and potentially get that satisfying back crack safely at home.

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5 Hip Pain Tips (No Meds, No Workout)

Discover five simple, exercise-free strategies to help ease hip pain, including heat or cold, positioning, gentle traction, massage, and reducing pressure on the hip.

Brad pointing to a handheld massage gun

Recovery tools designed by physical therapists.

Massage guns, heat therapy, and massagers built on over 30 years of physical therapy experience. Shop the full range in the Bob and Brad store.

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