How to Stand Correctly & Pain-Free with a Herniated Disc, Sciatica & Back Pain

Get 2 Inches Taller Look Younger For Life!

You can instantly “grow” up to two inches taller—no magic required—just by improving your posture with three simple alignment techniques that make you look taller, feel more confident, and move with ease.

Can Herniated Discs Heal on Their Own

A herniated disc can heal on its own — studies show most people recover within weeks through rest, movement, and proper posture without needing surgery.

Can My Knee Arthritis Get Better?

Bob and Brad reveal the truth about pain and arthritis. They discuss 5 common misconceptions they have heard in the clinic about knee arthritis and offer an alternative approach to decreasing pain.