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Bob and Brad
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PT
How to Sleep Pain-Free with Back Pain & Sciatica
Strong Like Blog
How to Apply Traction to the Neck/Pinched Nerve with a Mechanical Home Treatment Device
Bob and Brad show you how to apply traction to the neck and/or pinched nerve with a mechanical home treatment device. They discuss why and when you would want to use this more expensive option and what circumstances you should try it.
What is Causing Your Shoulder Pain? Tests You Can Do Yourself
Learn how to identify the true cause of shoulder pain with simple at-home tests for neck issues, rotator cuff injuries, and shoulder impingement, plus proven self-treatment techniques to help reduce pain and improve mobility.
