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Bob and Brad
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PT
Different Options and Methods to Massage Your Plantar Fasciitis
Bob and Brad demonstrate hand, ball, and massage gun methods to help your Plantar Fasciitis.
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How to Perform Traction for Neck Pain or Pinched Nerve Without Equipment (60 Sec.) Decompress the Spine
Bob and Brad show you how to perform traction for neck pain or a pinched nerve without using equipment in 60 seconds by decompressing your spine. They explain about the pressure that affects the spine as well.
How to Fix Shoulder Pain in Seconds (This Works!)
Learn how to fix shoulder pain fast with physical therapist-approved exercises, posture corrections, shoulder impingement relief techniques, and simple daily movements that can improve mobility and reduce rotator cuff pain in seconds.
