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Bob and Brad Hand Massager

$74.99

Bob and Brad Air 2 Massage Gun

$69.99

Bob and Brad's Pull Up System

$44.98

Bob & Brad Booyah Stik

$49.95

Bob & Brad Knee Glide

$89.95

Bob and Brad C2 Massage Gun

$69.99

Bob and Brad Q2 Mini Massage Gun

$59.49

Bob and Brad Resistance Tube Bands Set for Workout

$24.99

25 Reasons to Use a Massage Gun (Plus Which Attachments to Use)


1. Relieve stress (air-filled, small round head, or large round head)


2. Relieve postoperative pain (air-filled)


3. Reduce anxiety (air-filled)


4. Manage low-back pain, (depending upon how aggressive you want to get- may use any attachment)


5. Help fibromyalgia pain (massage should be painless. air-filled would be a good choice.)


6. Muscle strain or pulled muscle (depending upon how aggressive you want to get- may use any attachment)


7. Muscle recovery. For small muscles, the air-filled, or small round head. For large muscles, the big round head, or knobby attachments.


8. Muscles warmed up and stretched prior to sports. For small muscles, the air-filled, or small round head. For large muscles, the big round head, or knobby attachments.


9. Reduce muscle tension (a relaxing massage with the air-filled, the big round head or small round head attachment.


10. Enhance exercise performance. For small muscles, the air-filled, or small round head. For large muscles, the big round head, or knobby attachments.


11. Relieve tension headaches (would not recommend using a massage gun)


12. Sleep better (a relaxing massage with the air-filled, the big round head or small round head attachment).


13. Reduce the pain of osteoarthritis (would recommend working on the muscles around the joints - air-filled attachment).


14. Decrease stress in cancer patients (massage should be painless. Air-filled would be a good choice.)


15. Decrease rheumatoid arthritis pain (avoid massaging over joints-work on muscles around the joints - air-filled would be a good choice.


16. Trigger points or knots - the bullet head attachment.


17. Scar tissue. Dependent on the amount of healing that has taken place. (Less aggressive- small round head used sideways) (more aggressive-bullet head attachment)


18. Promote relaxation (a relaxing massage with the air-filled, the big round head or small round head attachment).


19. Tendonitis: Small ball attachment used sideways.


20. Decrease symptoms of Carpal Tunnel Syndrome: Massage of muscles of the forearm. Air-filled or small ball attachment.


21. Help chronic neck pain (would not recommend using a massage gun)


22. Lower joint replacement pain (would recommend working on the muscles around the joints- air-filled attachment).


23. Increase range of motion (depending upon how aggressive you want to get you may use any attachment)


24. Decrease migraine frequency (Would not recommend using a massage gun)


25. Improve the quality of life in hospice care (massage should be pain-less. Air-filled would be a good choice)



This video is part of a series of videos on how to treat your pain with self-massage. Check the full series of videos along with the downloadable guide sheets for each video on our website here: https://www.bobandbrad.com/massage/



Bob & Brad's Massage Guns


C2 Massage Gun (US), T2 Massage Gun, EM-19 Massage Gun, Q2 Mini Massage Gun (US), X6 PRO Massage Gun with Stainless Steel Head


Medical Disclaimer All information, content, and material on this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.


Affiliate Disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

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You'll be back on your feet in no time.

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