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BADUSMSG-001-C2J-LX
Bob and Brad C2 Pro Massage Gun with Heat and Cold Therapy
$109.99
$129.99
Introducing the BOB AND BRAD C2 Pro massage gun for intelligent post-workout recovery. This portable device seamlessly combines cold and heat therapy with two presets for targeted pain relief. The LED display provides customizable speed and force control, with five built-in speeds (2000-3200 percussions per minute). With a powerful 10mm amplitude and over 44lbs of stall force, it efficiently reaches 80% of your body with ease. Weighing just 1.5lbs/0.68KG, it's easy to carry with an ergonomic design. Developed by PTs Bob and Brad, this massage gun includes five massage heads and speeds for personalized recovery. Upgrade your recovery routine with the BOB AND BRAD C2 Pro massage gun.
(Note: This item cannot be shipped to PO Boxes.)
In stock, ready to be shipped
Dual Therapy Advantage: Seamlessly switch between cold and heat therapy for a comprehensive and adaptable post-workout recovery experience.
Precision Control: Choose from two optimized presets to achieve fast and precise temperature control, supporting sore muscles and joints.
Intelligent Display: LED Stall Force Display provides real-time speed and responsive force meter, offering complete control over your recovery routine.
Powerful Performance: With an industry-leading 10mm amplitude and over 55lbs of stall force, the C2 Pro massage gun ensures deep muscle treatment, covering 80% of your body with ease.
Portable Design: Weighing just 1.5lbs/0.68KG and featuring an ergonomic silicone handle, this massage gun is lightweight and easy to carry, making it perfect for on-the-go recovery.
Expert-Backed Routines: Developed by renowned physical therapists Bob and Brad, the device includes five massage heads and five speeds, allowing you to target different muscle groups for effective warm-up, pain relief, and recovery.
Bob and Brad C2 Pro Massage Gun
Lightweight and Durable Carrying Case
Five Interchangeable Massage Heads
USB Charging Cable
User Manual with Expert-Recommended Recovery Routines
Conveniently Packaged Box for Easy Storage and Gifting
How to Use a Massage Gun: A Physical Therapist’s Guide
A massage gun is a handheld device that uses rapid pulses of pressure—called percussive therapy—to improve circulation, ease muscle soreness, and speed up recovery. At Bob and Brad, we’ve seen how effective these tools can be for everyday people, athletes, and patients dealing with pain or injury.
Massage guns aren’t just for athletes—they can be used for many common aches and pains. In our videos, we demonstrate how to safely target specific areas, including:
Neck and shoulder tension (traps, rhomboids, levator scapula)
Back pain (lower back, QL, and piriformis)
Arm pain (biceps, triceps, tennis elbow, golfer’s elbow)
Leg pain (hamstrings, quads, calves, IT band, shin splints)
Foot and ankle issues (plantar fasciitis, Achilles tendonitis, patellar tendonitis)
Hand and wrist problems (carpal tunnel, trigger finger, gamer’s wrist)
The right technique makes all the difference. Use short bursts (10–20 seconds per spot, up to 2 minutes per muscle), avoid bones and sensitive areas, and adjust intensity based on comfort. Massage gun attachments also matter: larger heads are best for big muscle groups, while smaller heads provide precision for tight or sensitive areas.
We also share 12 rules for safe self-massage in our tutorials, along with guidance on how often to use a massage gun (2–3 times a day is usually enough). Whether you’re looking to loosen knots, relieve soreness after exercise, or manage chronic pain, a massage gun can be a powerful recovery tool when used correctly.
With over 25 reasons to use a massage gun and dozens of targeted routines, Bob and Brad’s self-massage program makes it simple to find the right approach for your needs.
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