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Bob and Brad
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How to Use a Massage Gun for Trigger Finger
Trigger finger, or stenosing tenosynovitis, is a condition in which one or more of your fingers or thumbs gets stuck in a bent position. In this video, Bob and Brad demonstrate the best technique for treating trigger finger using a massage gun on the forearm and hand.
Strong Like Blog
Can My Knee Arthritis Get Better?
Bob and Brad reveal the truth about pain and arthritis. They discuss 5 common misconceptions they have heard in the clinic about knee arthritis and offer an alternative approach to decreasing pain.
Do You Need To Stretch Your Hip Flexors
Discover how to identify tight hip flexors, understand their impact on posture and back pain, and learn effective stretches to restore flexibility and mobility.
