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Bob and Brad
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How to Choose the Right Massage Gun to Reduce Pain, Improve Healing & Recovery
Bob and Brad have found massage guns to be highly effective in treating muscle soreness, muscles knots, muscle tightness, strains, and tendonitis. They can also aide in muscle healing and recovery. In this video they discuss what to look for to find the most appropraite massage gun for your needs.
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Strong Like Blog
“I Have a Problem With my Balance” – Q & A
Brad and Mike take real questions from viewers—covering how to stay strong and flexible with age, safe exercises for osteoporosis, improving balance, and easing wrist pain from desk work—all with their trademark practical advice and humor.
Can My Knee Cartilage Tear Heal?
Bob and Brad discuss potential causes of meniscus cartilage tears in the knee. They provide a series of questions that should be asked when determining if surgery is needed following a meniscus cartilage tear.
