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Bob and Brad
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PT
How to Heal Bicep Pain with Massage
Bob and Brad discuss how to heal bicep pain, including tendonitis, a tear or muscle strain, with massage. Using the skeletal model, they demonstrate locations where pain may be an issue and offer different techniques to massage those areas to relieve pain.
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Strong Like Blog
Can My Knee Arthritis Get Better?
Bob and Brad reveal the truth about pain and arthritis. They discuss 5 common misconceptions they have heard in the clinic about knee arthritis and offer an alternative approach to decreasing pain.
Do You Need To Stretch Your Hip Flexors
Discover how to identify tight hip flexors, understand their impact on posture and back pain, and learn effective stretches to restore flexibility and mobility.
