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Bob and Brad
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How to Heal Bicep Pain with Massage
Bob and Brad discuss how to heal bicep pain, including tendonitis, a tear or muscle strain, with massage. Using the skeletal model, they demonstrate locations where pain may be an issue and offer different techniques to massage those areas to relieve pain.
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Strong Like Blog
“I Have a Problem With my Balance” – Q & A
Brad and Mike take real questions from viewers—covering how to stay strong and flexible with age, safe exercises for osteoporosis, improving balance, and easing wrist pain from desk work—all with their trademark practical advice and humor.
Can My Knee Cartilage Tear Heal?
Bob and Brad discuss potential causes of meniscus cartilage tears in the knee. They provide a series of questions that should be asked when determining if surgery is needed following a meniscus cartilage tear.
