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Bob’s Number 1 Goal: An Update

Stiff, Sore, or Injured? Ask Us Anything – Live Physical Therapy Q&A

Life After Cancer: Rehab Tips with Kelly Sturm DPT

Live Recap: Pain Relief Q&A – Get Moving Again!

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This playlist contains easy to follow along with fitness videos. Some of them involve minimal equipment and some require no equipment, perfect for your at home fitness routine to keep you moving.

Workouts with Jordan

Experts: 

Jordan Tredinnick

Fitness, Wellness

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Relevant Products

More Resources

Bob’s Number 1 Goal: An Update

Physical Therapy

5/22/25

Update on Bob's progress/diagnosis and what he is using to stay active.

Stiff, Sore, or Injured? Ask Us Anything – Live Physical Therapy Q&A

Physical Therapy, Pain Management

5/8/25

Join Rick and Mike as they answer your questions live about pain, injuries, stretching, and exercise...

Life After Cancer: Rehab Tips with Kelly Sturm DPT- Podcast

Physical Therapy

5/1/25

In this episode, physical therapist Kelly Sturm, DPT joins us to talk about cancer rehabilitation—wh...

Life After Cancer: Rehab Tips with Kelly Sturm DPT

Physical Therapy

5/1/25

In this episode, physical therapist Kelly Sturm, DPT joins us to talk about cancer rehabilitation—wh...

Live Recap: Pain Relief Q&A – Get Moving Again!

Physical Therapy

4/14/25

Rick & Mike answer questions and help you move better, feel better, and stay active.

Build Core Strength at Any Age with Leslee Bender Podcast

Fitness

3/26/25

In this episode, Mike sits down with Leslee Bender, renowned fitness expert and creator of the Bende...

Build Core Strength at Any Age with Leslee Bender

Fitness

3/26/25

In this episode, Mike sits down with Leslee Bender, renowned fitness expert and creator of the Bende...

Pain Not Getting Better? Live Q&A with Rick Olderman

Physical Therapy

3/19/25

Join physical therapist Rick Olderman and Mike PTA for an insightful live Q&A where they answer your...

Osteoarthritis Myths vs. Facts - With Professor David Hunter Podcast

Pain Management, Wellness

3/5/25

In this episode, Mike sits down with Professor David Hunter, one of the world’s leading experts on o...

Osteoarthritis Myths vs. Facts - With Professor David Hunter

Pain Management, Wellness

3/5/25

In this episode, Mike sits down with Professor David Hunter, one of the world’s leading experts on o...

Hip, Knee, or Foot Pain? Get Expert Answers!

Physical Therapy

2/20/25

Mike (PTA), and Rick Olderman, Physical Therapist, team up to answer your questions on hip, knee, an...

Why You Can't Solve Your Pain! (Avoid These Mistakes)

Physical Therapy

1/8/25

Join Rick Olderman, renowned physical therapist and author of the book Pain Patterns, along with Mik...

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