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Welcome to Bob and Brad

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Running Injuries & Rehab With the Physical Therapist's from the Stride Shop

How to Fix (Outside) Hip Pain from Running

Why A Runner Needs to Strength Train

How To Fix Shin Splints from Running

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Fitness

Mental Health

Pain Management

Physical Therapy

Speech Therapy

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IT Band Syndrome Pain on Outside of Knee

Mike (PTA) Interviews Physical Therapists RT Hill & Niraj Vora from the Stride Shop about IT Band Syndrome

Ryan "R.T." Hill

Physical Therapy

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Physical Therapy

Oct 23, 2025

The Hidden Cause of Your Pain— Live with Rick Olderman

The Hidden Cause of Your Pain— Live with Rick Olderman

Join Mike and pain expert Rick Olderman live as they uncover why pain keeps coming back — and what y...

Physical Therapy

Sep 25, 2025

Goodbye Bob – A Life That Helped Millions

Goodbye Bob – A Life That Helped Millions

A touching farewell to Bob — a man whose life’s mission was to help millions live pain-free. In this...

Physical Therapy

Sep 25, 2025

Still in Pain? You Might Be Missing These Tips…

Still in Pain? You Might Be Missing These Tips…

Rick & Mike team up to answer your biggest questions live about pain and recovery. With years of exp...

More Resources

Brad pointing to a handheld massage gun

Recovery tools designed by physical therapists.

Massage guns, heat therapy, and massagers built on over 30 years of physical therapy experience. Shop the full range in the Bob and Brad store.

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