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MORE RESOURCES

Bob’s Number 1 Goal: An Update

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Mike (PTA) Interviews Physical Therapists RT Hill & Niraj Vora from the Stride Shop about IT Band Syndrome

IT Band Syndrome Pain on Outside of Knee

Experts: 

Ryan "R.T." Hill

Physical Therapy

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More Resources

Bob’s Number 1 Goal: An Update

Physical Therapy

5/22/25

Update on Bob's progress/diagnosis and what he is using to stay active.

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Join Rick and Mike as they answer your questions live about pain, injuries, stretching, and exercise...

Life After Cancer: Rehab Tips with Kelly Sturm DPT- Podcast

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In this episode, physical therapist Kelly Sturm, DPT joins us to talk about cancer rehabilitation—wh...

Life After Cancer: Rehab Tips with Kelly Sturm DPT

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In this episode, physical therapist Kelly Sturm, DPT joins us to talk about cancer rehabilitation—wh...

Live Recap: Pain Relief Q&A – Get Moving Again!

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Rick & Mike answer questions and help you move better, feel better, and stay active.

Build Core Strength at Any Age with Leslee Bender Podcast

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3/26/25

In this episode, Mike sits down with Leslee Bender, renowned fitness expert and creator of the Bende...

Build Core Strength at Any Age with Leslee Bender

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In this episode, Mike sits down with Leslee Bender, renowned fitness expert and creator of the Bende...

Pain Not Getting Better? Live Q&A with Rick Olderman

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Join physical therapist Rick Olderman and Mike PTA for an insightful live Q&A where they answer your...

Osteoarthritis Myths vs. Facts - With Professor David Hunter Podcast

Pain Management, Wellness

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In this episode, Mike sits down with Professor David Hunter, one of the world’s leading experts on o...

Osteoarthritis Myths vs. Facts - With Professor David Hunter

Pain Management, Wellness

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In this episode, Mike sits down with Professor David Hunter, one of the world’s leading experts on o...

Hip, Knee, or Foot Pain? Get Expert Answers!

Physical Therapy

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Mike (PTA), and Rick Olderman, Physical Therapist, team up to answer your questions on hip, knee, an...

Why You Can't Solve Your Pain! (Avoid These Mistakes)

Physical Therapy

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Join Rick Olderman, renowned physical therapist and author of the book Pain Patterns, along with Mik...

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