What is Sciatica?

Ask the PT: Common Questions Answered!

Brad and Mike answer real viewer questions on wheelchair exercises, shoulder bursitis, Dupuytren’s contracture, and shoulder pain during pushups, offering practical demonstrations and expert physical therapy advice.

3 Common Ways Your Hip Can Cause Your Knee Pain?

Bob and Brad review a number of studies that address knee pain coming from the hip and the mechanism that can be causing it. Bob demonstrates one specific exercise to help strengthen the muscles around the hip and references stretching as an option to decrease knee pain coming from the hip.

The 2025 Healthy, Fit & Pain-Free Gift Guide

Give the gift of feeling healthy, fit, and pain-free with Bob & Brad’s top wellness tools designed to boost mobility, ease daily pain, and support better recovery for every lifestyle.