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Bob and Brad
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PT
What is Causing Your Shoulder Pain? Tendonitis? Bursitis? How to Know
This program video focuses on how to tell if your shoulder pain is because of tendonitis or bursitis. Bob and Brad go through the signs of each to help you figure out if either could be causing you pain.
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How to Mobilize Wrists
Bob and Brad demonstrate techniques to mobilize the wrist to increase the range of motion.
How to Sit Pain-Free at Your Desk All Day
Learn how to create a pain-free desk setup with simple ergonomic adjustments, proper posture, supportive positioning, and regular movement breaks to help reduce neck, back, and shoulder pain throughout the workday.
