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Bob and Brad
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What is Causing Your Shoulder Pain? Shoulder Instability? How to Tell
Shoulder instability is an unstable shoulder. Your shoulder is made up of bones that form a ball and socket. When you have an unstable shoulder the ball of the shoulder is not staying within the socket. Could shoulder instability be the root cause of your shoulder pain? In this program video Bob and Brad discuss everything you need to know about shoulder instability and the effect it has on the body.
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The One Exercise Everyone Should Do For Neck Pain
Bob and Brad show you the one exercise that everyone should do when they have neck pain and explain why.
Sneezing and Heart Health: Myths, Pros, and Cons
Sneezing is a powerful protective reflex that helps clear allergens, germs, and irritants from your airways, but holding in a sneeze can increase internal pressure and may pose risks for people with certain heart, respiratory, or ear conditions.
