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Bob and Brad
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What is Causing Your Shoulder Pain? Arthritis? How to Tell
Shoulder arthritis is damage to the cartilage inside the shoulder joint. The damage may be done to the cartilage on the ball of the shoulder joint or the socket of the shoulder joint. In this program video, Bob and Brad talk about how to figure out what is causing your shoulder pain. Specifically, they cover how to tell if the pain is being caused by arthritis.
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The One Exercise Everyone Should Do For Neck Pain
Bob and Brad show you the one exercise that everyone should do when they have neck pain and explain why.
Sneezing and Heart Health: Myths, Pros, and Cons
Sneezing is a powerful protective reflex that helps clear allergens, germs, and irritants from your airways, but holding in a sneeze can increase internal pressure and may pose risks for people with certain heart, respiratory, or ear conditions.
