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Bob and Brad
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PT
What is Causing Your Knee Pain? Patellofemoral Pain Syndrome or Kneecap Pain? How to Tell.
Bob and Brad explain what patellofemoral pain syndrome or kneecap pain is, the possible causes, and the signs and symptoms associated with it. Then they demonstrate 3 possible tests used to assess patellofemoral pain syndrome.
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Thumb Pain Relief: 3 Exercises You’re Missing
A step-by-step guide where the Bob & Brad team explain why thumb pain happens and show simple mobility, massage, and strengthening exercises to reduce pain now and prevent future flare-ups.
5 Tests to Determine if You Have a Pinched Nerve in Your Neck
Bob and Brad talk about 5 tests to determine if you have a pinched nerve in your neck. They give a brief description of a pinched nerve while showing you how to perform the tests.
