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Bob and Brad
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PT
What is Causing Your Knee Pain? Osteoarthritis? How to Tell
Bob and Brad discuss 6 signs and tests that can be done to assess if may you have knee osteoarthritis. With knee osteoarthritis, the cartilage in the knee gradually wears away. As the cartilage begins to wear down, the space between the bones decreases and causes bone-on-bone rubbing. It can also result in bone spurs.
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Stop Shoulder Pain Fast: 3 Expert Tips
We share expert-backed exercises from John M. Kirsch, Robin McKenzie, and Rick Olderman to help relieve chronic shoulder pain using simple stretches, strengthening moves, and posture correction techniques—guiding you to find the exercises that feel good and improve your shoulder function without aggravating symptoms.
Two Self-Tests & 5 Signs Your Headache is Coming From Your Neck. Plus Possible Causes
Bob and Brad show you 2 self-tests and 5 signs your headache is coming from your neck. They also discuss some possible causes so you can try to avoid them.
