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Welcome to Bob and Brad

Bob and Brad

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PT

What Could be Causing Your Knock Knees (Adults). How to Fix?

Bob and Brad discuss the causes of knock-knees or venu valgus. For those who are knock-kneed not due to a structural or bony abnormality, Bob and Brad provide exercises to strengthen and stretch the legs to decrease knock knees.

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OPTP Pro-Roller 6"

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Q2 Massage Gun

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C2 Massage Gun

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Resistance Bands for Legs & Butt

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Exercise Ball

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Our Favorite Products to Help

Strong Like Blog

Low Back Stretches. Red Light? Yellow Light? Green Light

Low Back Stretches. Red Light? Yellow Light? Green Light

Bob and Brad help to determine if the stretches you are doing for your back pain are helping or making things worse.

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This Hand Massager Does More Than I Expected

This Hand Massager Does More Than I Expected

Discover how the Bob and Brad HandSpa Pro combines soothing heat, adjustable air compression, and three massage modes to help relax stiff, sore, and tired hands for everyday comfort.

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How You Can Get Rid of Neck Hump With a SOCK. Dowager's Hump.

How You Can Get Rid of Neck Hump With a SOCK. Dowager's Hump.

Bob and Brad share simple exercises using a rolled-up sock, foam roller, and resistance bands to help reduce the appearance of a neck hump, improve posture, and strengthen the muscles that support proper neck and shoulder alignment.

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Brad pointing to a handheld massage gun

Recovery tools designed by physical therapists.

Massage guns, heat therapy, and massagers built on over 30 years of physical therapy experience. Shop the full range in the Bob and Brad store.

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