top of page

What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart * What's New at Walmart

Bob and Brad Youtube.avif

Trusted by Millions. Designed for You.

Don’t miss expert physical therapy advice straight from Bob & Brad’s YouTube channel.

Bob and Brad Youtube.avif

Sara Meeks

P.T., M.S., G.C.S., K.Y.T.

The Osteoporosis Physical Therapist

In this video on The Meeks Method® for the Management of Osteoporosis, Sara Meeks presents comments on her journey into the specialty area of bone health with a focus on Osteoporosis. She uses skeletal models as a backdrop as she tells the story of her successful management of the first patient with known osteoporosis and an acute compression fracture who she had been asked to see. Her experience with this patient in 1984 set the scene for her continued interest in bone health. With the program that Sara devised, with no clinical pathway or research to follow, the patient returned to her previous lifestyle. The patient also had complete healing of the fracture in that the vertebral body returned to its full height as was seen in an X-ray performed 6 months after the fracture date.

Our Favorite Products to Help

Strong Like Blog

Placeholder White-min.jpg
Daily Habits that Contribute to/Cause Knee Pain

Bob and Brad discuss why these 12 daily habits may be causing or increasing your knee pain. They also provide alternative approaches to tasks to relieve knee pain and help you get through the day.

Placeholder White-min.jpg
Myth: Bone Spurs Are Painful

Bone spurs themselves usually don’t cause pain—heel pain is far more often due to plantar fasciosis, poor footwear, and reduced blood flow, as explained by podiatrist Dr. Ray McClanahan in this myth-busting episode.

Placeholder White-min.jpg
Quick Fixes For Hip & Back Pain: Q&A

In today’s episode, Brad and Mike answer viewer questions on hip pain, knee crepitus, sciatica, inversion tables, and child’s pose—offering practical guidance, simple exercises, and when to seek further care.

bottom of page