top of page

Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals * Hot Amazon Deals

Bob and Brad Youtube.avif

Trusted by Millions. Designed for You.

Don’t miss expert physical therapy advice straight from Bob & Brad’s YouTube channel.

Bob and Brad Youtube.avif

Sara Meeks

P.T., M.S., G.C.S., K.Y.T.

The Osteoporosis Physical Therapist

In this video on The Meeks Method® for the Management of Osteoporosis, Sara Meeks presents comments on her journey into the specialty area of bone health with a focus on Osteoporosis. She uses skeletal models as a backdrop as she tells the story of her successful management of the first patient with known osteoporosis and an acute compression fracture who she had been asked to see. Her experience with this patient in 1984 set the scene for her continued interest in bone health. With the program that Sara devised, with no clinical pathway or research to follow, the patient returned to her previous lifestyle. The patient also had complete healing of the fracture in that the vertebral body returned to its full height as was seen in an X-ray performed 6 months after the fracture date.

Our Favorite Products to Help

Strong Like Blog

Placeholder White-min.jpg
Stop Shoulder Pain Fast: 3 Expert Tips

We share expert-backed exercises from John M. Kirsch, Robin McKenzie, and Rick Olderman to help relieve chronic shoulder pain using simple stretches, strengthening moves, and posture correction techniques—guiding you to find the exercises that feel good and improve your shoulder function without aggravating symptoms.

Placeholder White-min.jpg
Two Self-Tests & 5 Signs Your Headache is Coming From Your Neck. Plus Possible Causes

Bob and Brad show you 2 self-tests and 5 signs your headache is coming from your neck. They also discuss some possible causes so you can try to avoid them.

Placeholder White-min.jpg
Low Back Pain Relief Made Easy

We explain how far infrared heat penetrates over two inches into deep back muscles—far beyond a standard heating pad—to increase circulation, relax tight tissue, and relieve stubborn low back pain when used with proper positioning and support.

bottom of page