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Bob and Brad
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The Big Lie About Frozen Shoulders We See Again & Again
Bob and Brad discuss the stages of frozen shoulder, from freezing to thawing. They talk about what each stage can feel like and how long each stage can last. There are common misconceptions about frozen shoulder and they are brought to light in this video.
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7 Fitness Lies You’ve Been Told!
Mike and Brad debunk seven common fitness myths—covering workouts, pain, arthritis, abs, injuries, running, and walking—to help you exercise smarter, recover better, and get real results without unnecessary setbacks.
Intro to Treatment of Neck Pain and/or a Pinched Nerve (Absolutely Free Series of Videos)
Bob and Brad introduce the treatment of neck pain and/or a pinched nerve. A pinched nerve means that you have pain, numbness, and tingling down into your hand because oftentimes, that is coming from your lower neck, as well as regular old neck pain.
