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Bob and Brad
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PT
The Big Lie About Bowlegs. How to Fix.
Bob and Brad discuss the potential causes of bow-leggedness or genu varum. They provide options to assist with lessening the effects, as the shape of the bones will not be changed with exercises, but muscles and bones can be strengthened.
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3 Natural Ways to Lower BP After 50
The Bob and Brad team shares three natural approaches to help lower high blood pressure, including reducing sodium, adding ground flaxseed to your diet, and exercising regularly, plus tips for accurately monitoring blood pressure at home.

Shoulder Stretches & Exercises
Bob and Brad demonstrate a variety of shoulder stretches and exercises that you can choose from to assist in decreasing your shoulder pain.
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