top of page

Enter Giveaway

Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

Bob and Brad

●

PT

Strengthening Exercises to Help Stop Kneecap Pain (Patellofemoral Pain Syndrome)

Bob and Brad demonstrate a 6-week program of strengthening exercises designed to help stop kneecap pain that can be done at home.

Start Now
Booyah Stik

$49.95

$64.95

Start Now
Exercise Ball

Click To View

​

Our Favorite Products to Help

Strong Like Blog

Bob and Brad gesturing against a yellow background

5 Hip Pain Tips (No Meds, No Workout)

Discover five simple, exercise-free strategies to help ease hip pain, including heat or cold, positioning, gentle traction, massage, and reducing pressure on the hip.

Start Now
Bob and Brad gesturing against a yellow background

Neck Stretches

Bob and Brad walk through a series of progressive neck exercises to help relieve neck pain.

Start Now
Bob and Brad gesturing against a yellow background

Walk Easier Pain Free—Try This First!

Strengthen your ankles, improve balance, and prepare for pain-free walking with two simple exercises and a safe approach to gradually increasing your walking routine.

Start Now
Brad pointing to a handheld massage gun

Recovery tools designed by physical therapists.

Massage guns, heat therapy, and massagers built on over 30 years of physical therapy experience. Shop the full range in the Bob and Brad store.

bottom of page