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Bob and Brad
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PT
Strengthening Exercises to Help Stop Kneecap Pain (Patellofemoral Pain Syndrome)
Bob and Brad demonstrate a 6-week program of strengthening exercises designed to help stop kneecap pain, that can be done at home.
Strong Like Blog
7 Fitness Lies You’ve Been Told!
Mike and Brad debunk seven common fitness myths—covering workouts, pain, arthritis, abs, injuries, running, and walking—to help you exercise smarter, recover better, and get real results without unnecessary setbacks.
Intro to Treatment of Neck Pain and/or a Pinched Nerve (Absolutely Free Series of Videos)
Bob and Brad introduce the treatment of neck pain and/or a pinched nerve. A pinched nerve means that you have pain, numbness, and tingling down into your hand because oftentimes, that is coming from your lower neck, as well as regular old neck pain.
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