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Bob and Brad
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Stop These or Your Shoulder Pain Never Goes Away (Common Pain Makers)
Bob and Brad discuss activities and actions that can cause shoulder pain to never go away. There are times where the pain in your shoulder will really flare-up. Your goal should be to calm the pain back down. That may be with ice, medications, etc. However, in addition, you should be attempting to decrease the pain makers affecting your shoulder. Learn what can be done about it in this program video.
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The One Exercise Everyone Should Do For Neck Pain
Bob and Brad show you the one exercise that everyone should do when they have neck pain and explain why.
Sneezing and Heart Health: Myths, Pros, and Cons
Sneezing is a powerful protective reflex that helps clear allergens, germs, and irritants from your airways, but holding in a sneeze can increase internal pressure and may pose risks for people with certain heart, respiratory, or ear conditions.
